InPower Meditations & Reflections

Guided sessions for stress relief, clarity and focus. Activate your right brain to help you find focus, productivity and emotional relaxation to help you achieve your potential. LIVE SESSIONS available free of charge (see below for call-in info).

Buy now

2021 Cleansing Meditation Series

Ready to clear and cleanse yourself mentally, emotionally and spiritually?

Join Executive Coach Dana Theus in this series of visualizations and weekly refreshes. Live recordings at Fridays at 8:30am.

Register for Zoom call-in info FREE. To get recordings of our 2021 Cleansing Program sessions, PLUS BONUS 28 day meditation series, register for this program.

Why Meditate?

1. Relax

In our guided meditations, you’ll learn quick and powerful ways to feel centered, no matter what the day brings.

2. Find Focus

Release useless worries and anxieties for a clearer mind and heart. Learn to apply this clarity and focus to areas of greatest impact in your life and work.

3. Lead Higher

Use your improved clarity to lead and be with others more effectively with intention, patience and strength.

Your Guide

“When I left the corporate life for the ups and downs of entrepreneurship 20 years ago, I soon realized that to work-at-home and take responsibility for my own success required me to think differently. Daily meditation and reflection quickly became my lifeline.

Along the way I learned ways to apply my centering practice to my career and my work. Through learning to set my intentions with clarity I’ve achieved more success than I could have imagined.

In this program I will teach you the core meditation and visualization practice I’ve used successfully for over 15 years, the essentials of InPower.”

- Dana Theus, Executive Coach

"The InPower Meditation program helped me find a way to manage the paced urgency of change for the remote work day ahead of me by quieting my mind, focusing on setting intention(s), acceptance, and reflection on what I’ve done at work and what I can do differently. I intend to go back through the program again to reinforce what I’ve learned and spend more time with the reflection questions. I’m glad that I committed to this program and look forward to repeating it again for deeper understanding."

M.C., M.D.

28 Day Recorded Bonus Program

Week 1: Centering

grounding

relaxation

focus

Week 2: Clarity

mindfulness

releasing resistance

loving kindness

Week 3: Intention

productivity

meetings

projects

Week 4: Impact

leadership

highest good

your gifts

Bonus Material

detrigger
daily Focus
weekly recordings

Introduction to InPower Meditations & Reflections

Welcome to the InPower Meditations & Reflections program!

Click below to dive into the introductory materials for the program. I highly recommend you explore these materials before beginning the meditations.

Do FIRST: Program Introduction

Introduction to InPower Meditations & Reflections

28 day introduction to meditation & reflections

Cleansing Meditation Series