As you're working on developing yourself as a manager and leader, you can speed your own development by engaging in a simple weekly reflection process. This worksheet is a good way to get going with this simple framework:

• Reflect on went well/poorly in the last week

• Reflect on what you learned from it

• Reflect on how to apply what you learned to the challenges and opportunities in the week ahead

How to do this:

1. Set up time on your calendar in the afternoons on Fridays to take 15 min for this reflection

2. Print out the worksheet above and have it ready

3. Do it