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1 Minute Intro to Emotional Triggers

1 Minute Intro to Emotional Triggers

Can you really get rid of triggers?

Emotional Detriggering

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Welcome!

A Message From Dana

1 Minute Intro to Emotional Triggers

Why is learning to release your emotional triggers so important?

Aren't we supposed to keep emotions out of the workplace?

Why are emotional triggers so hard to get rid of?

Lesson 1: Judgment

A Message From Dana

Examples: Releasing Thought Pattern of Judgement

Becoming Conscious of The Judgement Habit

Lesson 2: Attachment

A Message from Dana

Examples: Releasing Thought Pattern of Attachment

What does it feel like to let go of attachment?

Lesson 3: Your Triggers

A Message from Dana

George Finds His Triggers

Free Yourself

Release Your Triggers Now