A Message from Dana

A Message from Dana

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Emotional Detriggering

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Welcome!

  • A Message From Dana
  • 1 Minute Intro to Emotional Triggers
  • Why is learning to release your emotional triggers so important?
  • Aren't we supposed to keep emotions out of the workplace?
  • Why are emotional triggers so hard to get rid of?

Lesson 1: Judgment

  • A Message From Dana
  • Examples: Releasing Thought Pattern of Judgement
  • Becoming Conscious of The Judgement Habit

Lesson 2: Attachment

  • A Message from Dana
  • Examples: Releasing Thought Pattern of Attachment
  • What does it feel like to let go of attachment?

Lesson 3: Your Triggers

  • A Message from Dana
  • George Finds His Triggers
  • Free Yourself
  • Release Your Triggers Now