Introduction to Meditation: INPower Bubble (10 min)
Learn to become a connection point to all things, safe and protected in a golden bubble of light.
Key experiences:
Key experiences:
- Relaxed breathing
- Connection to the earth
- Connection to the stars
- Waterfall of starlight
- Golden bubble of protection
These experiences are key components of all InPower meditations. We recommend that you practice them regularly until you can easily bring yourself into your bubble for calm and relaxation at any time.