Introduction to Meditation: INPower Bubble (10 min)
Learn to become a connection point to all things, safe and protected in a golden bubble of light.
Key experiences:
Relaxed breathing
Connection to the earth
Connection to the stars
Waterfall of starlight
Golden bubble of protection
These experiences are key components of all InPower meditations. We recommend that you practice them regularly until you can easily bring yourself into your bubble for calm and relaxation at any time.