InPower Meditations & Reflections
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Introduction to InPower Meditations & Reflections
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Do FIRST: Program Introduction
Do SECOND: Sign the Participation Agreement
Should you set up a weekly meditation practice?
Introduction to InPower Meditation [25 min Video FAQs]
Introduction to Meditation: INPower Breathing (10 min)
Introduction to Meditation: INPower Grounding (10 min)
Introduction to Meditation: INPower Bubble (10 min)
28 day introduction to meditation & reflections
Day 1 Breath & Body
Day 2 Grounding
Day 3 Centering Heart Flower
Day 4 Your Protective Bubble
Day 5 Connecting to All Life
Day 6 Reflection on the week
Day 7 Reading (Optional)
Bonus Meditation: Centering & Clearing
Day 8 Becoming Clear
Day 9 Releasing Resistance
Day 10 Loving Kindness 1
Day 11 Loving Kindness II
Day 12 Gratitude
Day 13 Reflection on the week
Day 14 Detriggering Exercise (Optional)
Day 15 Daily Intention
Day 16 Meeting Intentions
Day 17 Weekly Intention
Day 18 Project Intentions
Day 19 Seasonal Intention
Day 20 Reflection on the week
Day 21 Daily Intentions (Optional)
Day 22 Leadership Identity
Day 23 Leading in Relationship
Day 24 Leading Through the Higher Good
Day 25 Updating Your Story
Day 26 Your Gift
Day 27 Reflection on the week
Day 28 Reflections on the program
Feedback Request
Interested in Personalized Meditation Coaching?
Cleansing Meditation Series
How to participate
#1: New Day
#2 Touch the Earth
#3 Body Light
#4 Curiosity
#5 Being Light
#6 Bubble
#7 Golden Light
#8 Overflowing Heart
#9 Garden
#10 Heart
#11 Wonderful Day
#12 Higher Good
#13 Light Flow
#14 Vessel Of Light
#15 Flower
#16 The Clearing
#17 Circles
#18 Body
#19 Stillness
#20 Heart Full
#21 Treasure
#22 Cleanse
#23 Open Heart
#24 Safety
#25 Light Cleanse
#26 Treasure Chest
#27 Being You
#28 Unburdening
#29 Column Of Light
#30 Highest Good
#31 The Cave
#32 Creation
#33 Walk The Earth
#34 Deserving
#35 Strength
#36 Forest Path
#37 Curiosity Gratitude & Earth
#38 Now
#39 Flame
#40 Your Path
#41 Gratitude Timeline
#42 Meditation
#43 The Breathing Light
#44 Ring of Gratitude
#45 Liquid Breath
#46 The Gratitude Bubble
#47 Earth Flow
#48 Spirit Gift
#49 Mountain Top
#50 Renewal
#51 Listen
#52 Cycle
#53 Aligned
#54 Connection
#55 Hourglass
#56 Wave
#57 Light and Life
#58 Rhythm
#59 Planting the Seed
#60 Small Journey
#61 Stillness
#62 Star Calling
#63 Brightened You
Products
Course
Section
Lesson
#3 Body Light
#3 Body Light
InPower Meditations & Reflections
Buy now
Learn more
This section is
delayed by 0 days.
Introduction to InPower Meditations & Reflections
Do FIRST: Program Introduction
Do SECOND: Sign the Participation Agreement
Should you set up a weekly meditation practice?
Introduction to InPower Meditation [25 min Video FAQs]
Introduction to Meditation: INPower Breathing (10 min)
Introduction to Meditation: INPower Grounding (10 min)
Introduction to Meditation: INPower Bubble (10 min)
28 day introduction to meditation & reflections
Day 1 Breath & Body
Day 2 Grounding
Day 3 Centering Heart Flower
Day 4 Your Protective Bubble
Day 5 Connecting to All Life
Day 6 Reflection on the week
Day 7 Reading (Optional)
Bonus Meditation: Centering & Clearing
Day 8 Becoming Clear
Day 9 Releasing Resistance
Day 10 Loving Kindness 1
Day 11 Loving Kindness II
Day 12 Gratitude
Day 13 Reflection on the week
Day 14 Detriggering Exercise (Optional)
Day 15 Daily Intention
Day 16 Meeting Intentions
Day 17 Weekly Intention
Day 18 Project Intentions
Day 19 Seasonal Intention
Day 20 Reflection on the week
Day 21 Daily Intentions (Optional)
Day 22 Leadership Identity
Day 23 Leading in Relationship
Day 24 Leading Through the Higher Good
Day 25 Updating Your Story
Day 26 Your Gift
Day 27 Reflection on the week
Day 28 Reflections on the program
Feedback Request
Interested in Personalized Meditation Coaching?
Cleansing Meditation Series
How to participate
#1: New Day
#2 Touch the Earth
#3 Body Light
#4 Curiosity
#5 Being Light
#6 Bubble
#7 Golden Light
#8 Overflowing Heart
#9 Garden
#10 Heart
#11 Wonderful Day
#12 Higher Good
#13 Light Flow
#14 Vessel Of Light
#15 Flower
#16 The Clearing
#17 Circles
#18 Body
#19 Stillness
#20 Heart Full
#21 Treasure
#22 Cleanse
#23 Open Heart
#24 Safety
#25 Light Cleanse
#26 Treasure Chest
#27 Being You
#28 Unburdening
#29 Column Of Light
#30 Highest Good
#31 The Cave
#32 Creation
#33 Walk The Earth
#34 Deserving
#35 Strength
#36 Forest Path
#37 Curiosity Gratitude & Earth
#38 Now
#39 Flame
#40 Your Path
#41 Gratitude Timeline
#42 Meditation
#43 The Breathing Light
#44 Ring of Gratitude
#45 Liquid Breath
#46 The Gratitude Bubble
#47 Earth Flow
#48 Spirit Gift
#49 Mountain Top
#50 Renewal
#51 Listen
#52 Cycle
#53 Aligned
#54 Connection
#55 Hourglass
#56 Wave
#57 Light and Life
#58 Rhythm
#59 Planting the Seed
#60 Small Journey
#61 Stillness
#62 Star Calling
#63 Brightened You
Download BodyLight_1.5.21
Enjoy this refreshing and cleansing meditation. Have notepaper or a journal handy to reflect on your experience at the end of the meditation.
Namaste.
Recorded January 5, 2021.