Recording:

• Meditation (min 0-15)

• Reflections (min 15-30)

Today's reflection questions:

• What does it feel like to be supported by the earth, safe in your bubble AND connected to all things?

• How would you experience events in your day feeling fully supported and calmed by the earth?

• How would you experience events in your day feeling fully protected and safe in your bubble?

• How would you experience events in your day feeling fully connected to all things?

• What must you release to have this experience fully?

• How will you remember this feeling?

• How will it feel to release judgement and choose to bring this feeling back to you?

Feel free to share any experiences that came to you as a result of this meditation. As a community, we will hold safe space for you here.